In 100 g (Grams) of Beef, variety meats and by-products, brain, cooked, pan-fried there is 3.3 mg of Vitamin C, total ascorbic acid. Change amount

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Vitamin C, total ascorbic acid

Vitamin C, total ascorbic acid is a nutrient present in many other foods. The below table lists foods high in Vitamin C, total ascorbic acid other than Beef, variety meats and by-products, brain, cooked, pan-fried.

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic	2732 mg	2.73%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	2400 mg	2.4%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	2400 mg	2.4%
Peppers, sweet, red, freeze-dried	1900 mg	1.9%
Acerola, (west indian cherry), raw	1677.6 mg	1.68%
Acerola juice, raw	1600 mg	1.6%
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C	1342.3 mg	1.34%
Chives, freeze-dried	660 mg	0.66%
Spices, coriander leaf, dried	566.7 mg	0.57%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame	560 mg	0.56%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	490 mg	0.49%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	489.9 mg	0.49%
Rose Hips, wild (Northern Plains Indians)	426 mg	0.43%
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C	260.8 mg	0.26%
Babyfood, cereal, rice with pears and apple, dry, instant fortified	250 mg	0.25%
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.	243.1 mg	0.24%
Peppers, hot chili, green, raw	242.5 mg	0.24%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	239.7 mg	0.24%
Beverages, orange-flavor drink, breakfast type, powder	230.8 mg	0.23%
Guavas, common, raw	228.3 mg	0.23%

Beef, variety meats and by-products, brain, cooked, pan-fried

Beef, variety meats and by-products, brain, cooked, pan-fried is a type of Beef Products. The most significant nutrients in Beef, variety meats and by-products, brain, cooked, pan-fried are listed below.

Water	70.75 g	70.75%
Energy (calorie)	196 kcal
Energy (joule)	820 kJ
Protein	12.57 g	12.57%
Total lipid (fat)	15.83 g	15.83%
Ash	1.58 g	1.58%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	2.22 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	386 mg	0.39%
Potassium, K	354 mg	0.35%
Sodium, Na	158 mg	0.16%
Zinc, Zn	1.35 mg
Copper, Cu	0.22 mg
Manganese, Mn	0.032 mg
Selenium, Se	26 µg
Vitamin C, total ascorbic acid	3.3 mg
Thiamin	0.13 mg

Nutrients in Beef, variety meats and by-products, brain, cooked, pan-fried